Do bananas have potassium? Best answer here

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Yes! Bananas do have potassium in good amounts. That is why bananas are recommended for lowering blood pressure in people with hypertension.

Bananas have high amounts of potassium.
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How much potassium does a banana have?

It is impossible to tell the exact amount. The amount of potassium that a banana contain depends on the size or weight of the banana.


A small size banana weighing about 100g have approximately 400mg of potassium in it. This amount is about 10 per cent of the daily requirement.

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